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X-WR-CALNAME:Alexander Technique Hastings
X-ORIGINAL-URL:http://www.alexandertechniquehastings.co.uk
X-WR-CALDESC:Events for Alexander Technique Hastings
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DTSTART:20160101T000000
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DTSTART;TZID=UTC:20160323T130000
DTEND;TZID=UTC:20160323T153000
DTSTAMP:20260419T170746
CREATED:20160121T105354Z
LAST-MODIFIED:20160210T081836Z
UID:812-1458738000-1458747000@www.alexandertechniquehastings.co.uk
SUMMARY:How To Stay Vertical!
DESCRIPTION:In normal circumstances\, when we are young\, our balance and co-ordination is good\, or at least \n\n\nadequate.   As toddlers\, we are very well balanced on our feet with good head and back \n\n\nalignment.  However\, in later life\, our ability to be well balanced on our feet becomes impaired;   \n\n\nthis can also be the case with certain medical conditions\, such as Parkinson’s Disease\, \n\n\nOsteoporosis\, Arthritis.   This can leave us with a fear of falling.  I can resonate with this.  In 2015 I \n\n\nbroke my left wrist in four places\, whilst on holiday in Australia!  Following a bone scan it was \n\n\ndiscovered that I had the onset of Osteoporosis in my lower spine.   I therefore developed this \n\n\nworkshop to look at body alignment with emphasis on balance and co-ordination in everyday \n\n\nmovements.       
URL:http://www.alexandertechniquehastings.co.uk/event/group-session-2/
LOCATION:The Body Junction\, 3 Sutherland Road\, Bexhill\, East Sussex\, TN39 7NB\, United Kingdom
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:http://www.alexandertechniquehastings.co.uk/wp-content/uploads/2015/03/beauty-1136422_1920.jpg
ORGANIZER;CN="Liz%20Jeffries":MAILTO:mail@lizjeffries.co.uk
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