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PRODID:-//Alexander Technique Hastings - ECPv5.2.0//NONSGML v1.0//EN
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METHOD:PUBLISH
X-WR-CALNAME:Alexander Technique Hastings
X-ORIGINAL-URL:http://www.alexandertechniquehastings.co.uk
X-WR-CALDESC:Events for Alexander Technique Hastings
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TZID:UTC
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TZOFFSETFROM:+0000
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DTSTART:20160101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20160308T130000
DTEND;TZID=UTC:20160308T153000
DTSTAMP:20260418T125911
CREATED:20160202T155935Z
LAST-MODIFIED:20160210T081900Z
UID:828-1457442000-1457451000@www.alexandertechniquehastings.co.uk
SUMMARY:How To Give Your Body A Break!
DESCRIPTION:No\, we are not looking at breaking bones! We will be learning how to relieve tension and\npain/postural problems. My own discovery with the Alexander Technique started with Sciatica\n(lower back pain). It was pointed out to me that my postural habits were contributing to my pain\nin that\, for years\, I had been interfering with the delicate balance of the body. By learning how to\nundo these poor postural habits\, I was able to release tension and ease the pain. You will learn\nhow to release patterns of tension that build up when carrying out every day activities\, to enable\nyou to move in an easier\, freer way.
URL:http://www.alexandertechniquehastings.co.uk/event/how-to-give-your-body-a-break/
LOCATION:The Body Junction\, 3 Sutherland Road\, Bexhill\, East Sussex\, TN39 7NB\, United Kingdom
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:http://www.alexandertechniquehastings.co.uk/wp-content/uploads/2015/03/travel-1144755_1920.jpg
ORGANIZER;CN="Liz%20Jeffries":MAILTO:mail@lizjeffries.co.uk
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