Videos and Links 2017-02-09T09:07:05+00:00

Videos

This is a great little video from the American Society of Teachers of the Alexander Technique (AmStat)  which summarises in a clear way how the Alexander Technique can help us in our everyday lives.

This video shows how the Alexander Technique can help with issues around balance and a fear of falling.

Links

Further Reading

The Complete Illustrated Guide To the Alexander Technique – Glynn MacDonald

Body Learning – Michael Gelb

The Alexander Technique in Everyday Life – Jonathan Drake

‘The Alexander Technique Workbook – Richard Brennan